Big Life Eating is a weight loss, life coaching programme that follows a scientifically proven weighed and measured food plan and it teaches positive behaviour reinforcement.

 

Why does it work?

It teaches you how the brain is being hijacked by modern day addictive foods such as flour and sugar and how certain eating patterns and lifestyles can make maintaining long term weight loss impossible.

 

Big Life Eating has five clear boundaries:

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• Sugar

• Flour

• Meals

• Quantities

• Individual binge foods 

 

(Six if you have a history of purging).

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Big Life Eating gives you 7 Daily Tools to help you Stay on the pathway to a Big Life.

 

Big Life Eating brings awareness of psychology, neuroscience and neuroplasticity to help you see why you have a food problem and how you can gain 'Freedom and Flourish'.

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BIG LIFE EATING IS A WEIGHT LOSS PROGRAMME BUT IT IS MORE THAN THAT...

 

IT'S A WHOLE NEW SELF LOVING WAY OF LIFE.